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Birmingham weight loss diet: Does The Birmingham Hospital Diet Work

The meals put daily caloric intake at about 1, calories per day, which is quite low. The only seasonings allowed are salt and pepper.

David Stewart
Friday, April 28, 2017
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  • In 3 days you will lose approx. Some say it was created to help people with heart disease lose weight before surgery.

  • Detox and Weight Loss.

  • The origin of the alabama 3 day diet is a mystery for no institution will claim it. The diet promises youll lose a minimum of ten pounds in 13 days or get your money back.

  • Reputed to be a program given to patients with cardiac disease so that they may lose weight quickly, the diet is in fact not actually promoted by any hospitals. All hCG is compounded at a pharmacy located in the United States and shipped directly to your door.

  • These are the 14 best ways to burn fat — fast. According to the old copy we received, this diet was developed, or at least used, by a cardiac unit in Birmingham for patients who need to lose large amounts of weight heading into a surgery.

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Birmingham Weight Loss and Detox Services Important for Wellness Care If you have tried to lose weight in the past but failed to keep off the pounds, our nutritional counseling services can help you achieve your weight loss goals. Our detox and weight loss counseling helps patients safely remove toxins from their bodies. When paired with a low-calorie diet of around — calories daily our patients are losing 0. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Thomas has been a board-certified internal medicine physician in solutions weight loss with over twenty years of experience.

Birmingham Alabama Diet Three Day Cardiac Fad Diet does the birmingham hospital diet birmlngham is important information accompanied by photo and HD pictures sourced from all websites in the world. The 3-Day Birmingham weight loss diet Diet requires dieters to follow a strict meal plan for 3 consecutive days and a normal diet for the remainder of the week. The claim is that you can lose up to 40 lbs in a month. Fad diets appear out of nowhere, blanket the internet with claims of impossible weight loss and continue to pop up again from time to time with new names. Dinner consists of two hot dogs, carrots, another banana, broccoli or cabbage and more ice cream. You can drink black coffee or tea with breakfast, while diet soda is allowed in some variations of the diet.

Just as chiropractic adjustments bring balance to the musculoskeletal system, nutritional detoxification brings balance back to our organs. Amber D. There are no substitutions allowed. They provide free lifetime maintenance programs with tools designed to help prevent relapse and weight gain.

How It Works

The 3-Day Cardiac Diet is highly birmlngham, dangerous, and difficult to follow. You may be thinking about trying the 3 Day Cardiac Diet. Lunch is 1 slice of cheddar cheese, 5 saltine crackers, 1 apple and coffee or tea. Although it may lead to weight loss, weight regain is likely once you resume a normal diet. Good luck!

After selecting your hCG diet regime, each patient will have a telemedicine diet with a board-certified physician who will review your birmmingham results and medical history. Our detox and weight loss counseling helps patients safely remove toxins from their bodies. Many fad diets that are popular today deprive the body of vital nutrients, sending the body into starvation mode. Bonde, Dr. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.

  • The diet supplies around 1, calories per day, adequate to lose weight but certainly not adequate to cause a 3-lb.

  • Duke Rice Diet. The required foods are inexpensive and, since the plan only lasts three days, it may be easier for some dieters to stick with it through completion.

  • The Birmingham Cardiac Diet consists of three days of specific plans for breakfast, lunch and dinner. Writer Bio Amber D.

Our detox and weight loss counseling helps patients safely remove toxins from their bodies. There is a restrictive lozs for each day which you must foods lose weight. The meals put daily caloric intake at about 1, calories per day, which is quite low. It features coffee or tea with every breakfast and lunch and several cups of vegetables for dinner, plus a small amount of protein. She has served as a book columnist since and is a member of the National Book Critics Circle.

Warning Do not begin any weight loss program without consulting with your doctor or a qualified medical professional. Keep Reading. Return to top of page. The Benefits of Healthy Weight Management. The birmingham diet also known as the american heart association diet has no connection to these medical organizations.

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Warning Do not begin any weight loss program without consulting with your doctor or diet qualified medical professional. Subscribe to our blog and get the latest news sent directly to your inbox. I had serious doubts that any 3-day diet would make any kind of an impact and may even prove unhealthy.

To make sure that you are a good candidate for hCG weight loss programs, our physician will go through det medical history and lab results. Walker holds a Bachelor of Arts degree in English from the University of Texas and worked as an English teacher abroad for six years. Just as chiropractic adjustments bring balance to the musculoskeletal system, nutritional detoxification brings balance back to our organs. If you have tried to lose weight in the past but failed to keep off the pounds, our nutritional counseling services can help you achieve your weight loss goals.

ALSO READ: Best Diet Pills To Lose Weight In Two Weeks

My wife stumbled weighy a diet recently. Taking in 1, calories results in an calorie deficit, which diet result in a 1-lb. Latest Resources. Sample 3-day menu. You are allowed a diet soda or tea with sweetner on this diet2. The diet promises youll lose a minimum of ten pounds in 13 days or get your money back.

Please check with the appropriate physician regarding health questions and diet. Thus, additional research is needed weihgt determine how other components of the diet may affect heart health. The birmingham diet also known as the american heart association diet has no connection to these medical organizations. The menus are basic enough for a person with very limited kitchen experience or time to easily prepare.

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Reputed to be a program given to patients with cardiac disease so that they weighf lose weight quickly, the diet is in fact not actually promoted by any hospitals. Friday am - pm pm - pm. Are you tired? When paired with a low-calorie diet of around — calories daily our patients are losing 0.

  • This, according to the diet's proponents, is because the foods contained in the plan work together to chemically break down fat, and changing these foods or the amounts will harm the process. Do not begin any weight loss program without consulting with your doctor or a qualified medical professional.

  • The diet supplies around 1, calories per day, adequate to lose weight but certainly not adequate to cause a 3-lb. Fad diets appear out of nowhere, blanket the internet with claims of impossible weight loss and continue to pop up again from time to time with new names.

  • Sherri has lost 12 lbs and 2 pant sizes.

  • Monitor the health of your community here. Heart and Soul" website says you must follow it exactly because it works on the concept of chemical breakdown.

You can get started on your weight loss goals today and be successful in your dieting with real hCG in the form of injections, pellets, and sublingual drops that is customized to you specifically for optimal results. Simple changes to your diet can make a big difference for your overall health. They will create your individual weight loss plan outlining your path to success. The only seasonings allowed are salt and pepper.

ALSO READ: Best Diet To Lose Weight Menu

Lunch weibht 1 slice of cheddar diet, 5 saltine crackers, 1 apple and coffee or tea. You can review all about the hCG diet here. A diet that promises quick weight loss, doesn't encourage exercise and requires followers to stick to restrictive, nutritionally unsound meal plans is a fad diet you should avoid, advises the Academy of Nutrition and Dietetics. There are many negative results from following a very calorie-restricted diet for too long, such as fatigue, depression, hair loss and frequent bruising. Once you are given the green light, he will go over to customize your hCG weight loss program and sends in your hCG prescription to a USA compounding pharmacy. While you may lose a few pounds quickly, this rapid weight loss is only temporary.

Brazos West on Facebook. Lunch is 1 slice of cheddar cheese, 5 saltine crackers, 1 apple and coffee or tea. Possible Advantages. On some days, I would substitute 5 crackers for a slice of toast we have no toaster at work.

Maps & Directions

The diet provides less than the minimum 1, calories recommended for diet breakfast foods lose weight and the 1, calories advised for dlet. They don't require contracts or signup fees, and their plans are customizable. Dinner is 2 slices or 3 oz. She has served as a book columnist since and is a member of the National Book Critics Circle. Our team periodically reviews articles in order to ensure content quality.

The diet sets no guidelines for lifestyle changes, such birmungham physical activity or hydration. However, it has been heavily criticized for being overly restrictive, ineffective, and dangerous. After 3 days dieting you can eat your usual food, but do not overeat. Whether you're looking to improve your health or lose weight, burning off extra fat can be hard. I Want to How It Works. Potential Disadvantages.

However, it has been heavily criticized for being overly restrictive, ineffective, and dangerous. Salt and pepper are the only permitted spices. Langer agrees and categorizes it as a fad diet. These are the 20 most weight loss friendly foods on the planet.

Birmingham Weight Loss and Detox Services Important for Wellness Care

There are many negative results from following a birmingham weight loss diet calorie-restricted diet for too long, such as fatigue, depression, hair loss and frequent bruising. You eat a normal diet during the other 4 days, meaning that your weight may fluctuate widely. If you strictly adhere to the menu instructions, you will consume an average of to 1, calories per day.

Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Writer Bio Amber D. Walker has been writing professionally since How It Works. Once you return to your regular eating habits, the pounds will pile back on. Tuesday pm - pm.

After a heart attack, your doctor will start you on a losa plan to prevent a future heart attack or other complication. Even though seasoning is off birmingham weight loss diet, I did it anyway. Dinner is 1 cup tuna, 1 cup carrots or beets, one cup green beans or cauliflower, 1 cup cantaloupe or 1 apple, and 1 cup vanilla ice cream. This, according to the diet's proponents, is because the foods contained in the plan work together to chemically break down fat, and changing these foods or the amounts will harm the process. How It Works.

What You'll Eat

The diet, which changes slightly in different variations, claims to work if you follow it exactly. According to Birminghaj Heart Foundation senior dietitian Victoria Taylor, the Birmingham Cardiac Diet will only help you lose water or muscle weight, not fat. Looking for a weight loss plan in Birmingham that is both safe and effective? Amber D. Written by Sharon Perkins.

Many fad diets that are popular today deprive the body of vital nutrients, sending the body into starvation mode. Some dieters may find the inclusion of typically forbidden foods -- ice cream and hot dogs -- appealing. You can get started on your weight loss goals today and be successful in your dieting with real hCG in the form of injections, pellets, and sublingual drops that is customized to you specifically for optimal results. Lunch is toast topped with tuna fish, followed by a dinner of lean meat, green beans, carrots, an apple and ice cream.

On day birmkngham, you'll eat crackers, cheese and an apple at breakfast, an egg and toast for lunch and tuna, carrots, cauliflower, melon and ice cream at dinner. HCG Injections Birmingham In order to help birminghan with weight loss, we offer prescription grade hCG in the form of injections, pellets, and sublingual drops. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. They provide free lifetime maintenance programs with tools designed to help prevent relapse and weight gain. If you strictly adhere to the menu instructions, you will consume an average of to 1, calories per day. Please check with the appropriate physician regarding health questions and concerns. Following the program for three days may not damage the health of the average adult, but it may lead to repeated cycles of gaining and losing weight that can strain your heart and immune system and increase your risk of nutrient deficiencies.

What You'll Eat

At Birmingham Wellness Center, our chiropractic care team strives to empower all individuals to live a long, healthy life. We offer a full line of prescription weigut from board-certified physicians and unlimited patient care support Monday through Friday from 9 am to 8 pm ET via phone, email, and live chatas well as additional online and printed support materials. Walker holds a Bachelor of Arts degree in English from the University of Texas and worked as an English teacher abroad for six years. They will create your individual weight loss plan outlining your path to success. The UAB website claims the diet contains too much saturated fat, cholesterol and sodium for cardiac patients.

It yields a weight loss result of. You cannot change the amount of food specified. The UAB website claims the diet contains too much saturated fat, cholesterol and sodium for cardiac patients. No food substitutions or alterations in the portion sizes are allowed. Book Appointment. It features coffee or tea with every breakfast and lunch and several cups of vegetables for dinner, plus a small amount of protein. He has been professionally trained with aesthetics care.

My wife stumbled upon a diet recently. No exercise instructions are included. You're permitted to use any cooking method birmingham weight loss diet prefer to prepare your meat and vegetables, though you cannot use any spices, herbs, condiments or oils other than salt, pepper, nonstick cooking spray, lemon juice, lemon pepper seasoning and mustard. Both the University of Alabama at Birmingham and the American Heart Association have disavowed any connection with this fad diet 1 2. The diet sets no guidelines for lifestyle changes, such as physical activity or hydration.

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Our Birmingham nutritional counselingdetox and weight loss services make losing weight and get healthy achievable goals for everyone — regardless of your current weight or eating habits. It also allows vanilla ice cream each night for dessert. Wednesday am - pm pm - pm.

They have helped 2, patients to lose weight. Reputed to be a program given to patients with cardiac disease so that they may lose weight quickly, the diet is in fact not actually promoted by any hospitals. You deserve only the best! Office Hours Our Regular Schedule.

Dinner is 1 cup tuna, 1 cup carrots or beets, one cup green beans or cauliflower, 1 cup cantaloupe or 1 apple, and 1 cup vanilla ice cream. More Articles. Return to top of page. Keep in mind that almost any birminghzm with a daily calorie count of —1, will lead to a drop in body weight. In 3 days you can loose as much as 10 lbsyou must follow the rules. Following the program for three days may not damage the health of the average adult, but it may lead to repeated cycles of gaining and losing weight that can strain your heart and immune system and increase your risk of nutrient deficiencies. Salt and pepper can be added, but nothing else.

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When paired with a low-calorie diet of around — calories daily our patients are losing 0. They desire to encourage each patient and provide the best weight loss service possible so that their patients become success stories through an extraordinary experience. Olson and Dr.

The birmingham cardiac three day diet according to legend was created in the birmingham alabama hospital cardiac department. According burmingham the diet copy we received, this diet was developed, or at least used, by a cardiac unit in Birmingham for patients who need to lose large amounts of weight heading into a surgery. Thus, additional research is needed to determine how other components of the diet may affect heart health. This cardiac diet is used for heart patients who need to loose weight in a hurry before having surgery. I did it Tues-Thu so I could have my weekends free for normal food… in moderation, of course. Follow me on Twitter My Tweets.

Sample 3-day menu. Weight Management. The birminghamm is to diet for 3 days, then birmingham weight loss diet a few days eating responsibly, then back another 3 days, etc. Keep in mind that almost any diet with a daily calorie count of —1, will lead to a drop in body weight. You cannot change the amount of food specified. The birmingham diet also known as the american heart association diet has no connection to these medical organizations.

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Birmintham meals put daily caloric intake at about 1, calories per day, which is quite low. The Plan The Birmingham Diet follows a 3-day-on, 4-day-off program, during which you eat strictly according to the plan for three days and then eat whatever you like for four days, repeating the cycle until you have reached your weight loss goal. This diet, which is a combination of daily hCG supplementation and a low-calorie diet, offers fast, safe, and long-term weight loss that burns your abnormal stored fat while preserving your lean muscle. Our unique menu plan will make dieting fast, effective and losing weight is easy with The HCG Institute. Are you frustrated with your current weight and wish you could finally lose those extra pounds without extreme dieting?

The birmingham heart diet also known as the birmingham heart hospital diet the bimingham day diet and the cardiac unit of uab hospital diet has been circulating for years. Walker Updated September 30, The diet sets no guidelines for lifestyle changes, such as physical activity or hydration. It features coffee or tea with every breakfast and lunch and several cups of vegetables for dinner, plus a small amount of protein. Meals generally consist of a protein source paired with fruits, vegetables, toast, or saltine crackers. Tags: diet. Salt and pepper can be added, but nothing else.

ALSO READ: 20 Pound Weight Gain In One Year

When paired with a low-calorie diet of around — calories daily our patients are losing 0. This is because your body is still receiving — calories from breaking down idet abnormally stored fat in the body. Our detox and weight loss services, like nutritional counseling, are important for whole body health. Lunch is 1 cup of cottage cheese or 1 cup of tuna and 5 saltine crackers. The hCG diet in Birmingham, Alabama gives patients the ability to look and feel exceptional! Although the plan was allegedly developed at the University of Alabama at Birmingham Hospital, officials there say this is not true and that the diet is unhealthy.

Instead, toxins become trapped in our bodies, causing us to feel sluggish, tired, stressed and cranky. Walker holds a Bachelor of Arts degree in English from the University of Texas and worked as an English teacher abroad for six years. Our team periodically reviews articles in order to ensure content quality. Walker Updated September 30, Dinner is 1 cup tuna, 1 cup carrots or beets, one cup green beans or cauliflower, 1 cup cantaloupe or 1 apple, and 1 cup vanilla ice cream. No exercise instructions are included.

How It Works

Solutions Weight Loss is committed to serving you and providing the highest quality service and products to meet your goals. While you may lose a few pounds quickly, this rapid weight loss is only temporary. Written by Sharon Perkins. No exercise instructions are included.

  • These are the 14 best ways to burn fat — fast. On the fourth day, return to regular eating, as long as you do not overeat.

  • Advanced Weight Loss Clinics also offers a corporate wellness program.

  • At Healthfully, we strive to deliver objective content that is accurate and up-to-date.

So, the question is, diet how safe is the 3 Day Cardiac Diet? Before you start the birmingham 3 day birminggham diet you really need to find out. I Want to You may be thinking about trying the 3 Day Cardiac Diet. This diet is to be used 3 days at a time. This can not only leave you feeling hungry but also cause you to experience fatigue, nauseaand headaches 1.

He weiht there is no long-term value. Still, the 3-Day Cardiac Diet is only followed for short bursts, with no guidelines for what to eat during the rest of the week. The diet provides less than the minimum 1, calories recommended for women and the 1, calories advised for men. If so, try it again the next week.

Call today to start the HCG Diet for a healthier you…

Salt and pepper can be added, but nothing else. A diet that promises quick weight loss, doesn't encourage exercise and requires followers to stick to restrictive, nutritionally unsound meal plans is a fad diet you should avoid, advises the Academy of Nutrition and Dietetics. Michael Langer.

You may ease foods lose it, looss you can take a more radical approach. The 3-Day Cardiac Diet claims to help you drop 10 pounds 4. You are allowed a diet soda or tea with sweetner on this diet2. After 4 days of normal eating, start back on the 3-day diet. Some foods can reduce appetite, cravings and help you burn more calories. Good luck! On the fourth day, return to regular eating, as long as you do not overeat.

ALSO READ: Avg Bmi In Us

On the fourth day, return to regular eating, as long as you do not overeat. On day 3, you'll eat crackers, cheese and an apple at breakfast, an egg and toast for lunch and tuna, carrots, cauliflower, melon and ice cream at dinner. Friday am - pm pm - pm. HCG Injections Birmingham In order to help everyone with weight loss, we offer prescription grade hCG in the form of injections, pellets, and sublingual drops. According to the rules of the diet, however, during the three days you must follow the plan to the letter.

The bottom line. The idea is you stick to this menu for three days, eat responsibly for four days, then repeat diet breakfast foods lose weight 3-day diet again. Although birmingyam 3-Day Cardiac Diet may lead to short-term weight loss and limits many processed foods, its short-term, restrictive nature likely nullifies these benefits. According to a large study in overpeople, those who ate more ultra-processed foods had a higher risk of heart disease over an average of 5 years Potential Disadvantages. Meals revolve primarily around toast and a source of protein.

We set the standard for patients looking to receive quality expert medical care without boundaries. Book Appointment. How It Works. At Healthfully, we strive to deliver objective content that is accurate and up-to-date.

She det worked in the weight management industry for over twenty-five years. Do not begin any weight loss program without consulting with your doctor or a qualified medical professional. We set the standard for patients looking to receive quality expert medical care without boundaries. You cannot change the amount of food specified. Monday am - pm pm - pm. There are many negative results from following a very calorie-restricted diet for too long, such as fatigue, depression, hair loss and frequent bruising. Walker holds a Bachelor of Arts degree in English from the University of Texas and worked as an English teacher abroad for six years.

ALSO READ: Slim Fast Diet And Weight Loss

Our detox and weight loss counseling helps patients safely remove toxins from their bodies. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. In addition to the hCG injections and diet plan, we also offer lipotropic injections to help increase metabolism and energy levels. Are you tired? The hCG diet in Birmingham, Alabama gives patients the ability to look and feel exceptional! Amber D.

Keep in mind that almost any diet with a daily calorie count of —1, will lead to a drop in body weight. Lunch birmingham weight loss diet 1 slice of cheddar cheese, 5 saltine crackers, 1 apple and coffee or tea. Download this image for free in High-Definition resolution the choice "download button" below. How Safe is the 3 Day Cardiac Diet? The required foods are inexpensive and, since the plan only lasts three days, it may be easier for some dieters to stick with it through completion. There is a restrictive menu for each day which you must follow. The Birmingham diet, also known as the American Heart Association diet, has no connection to these medical organizations 1.

  • In fact, it eliminates many foods that support heart health, including whole grains and many fruits, vegetables, and legumes Dinner is 2 slices or 3 oz.

  • We understand that every patient faces unique dietary needs; what works for one person does not always work for another.

  • It features coffee or tea with every breakfast and lunch and several cups of vegetables for dinner, plus a small amount of protein. The birmingham diet also known as the american heart association diet has no connection to these medical organizations.

  • Even though seasoning is off limits, I did it anyway. Some foods can reduce appetite, cravings and help you burn more calories.

  • There are no substitutions allowed.

Over time, chemicals and toxins from the air we breathe, the water we drink, and the foods we eat build up in our bodies. Simple changes to your diet can birmingham weight loss a big difference for your overall health. A diet that promises quick weight loss, doesn't encourage exercise and requires followers to stick to restrictive, nutritionally unsound meal plans is a fad diet you should avoid, advises the Academy of Nutrition and Dietetics. The required foods are inexpensive and, since the plan only lasts three days, it may be easier for some dieters to stick with it through completion. Take a look at our products page and find the option which suits you and your budget.

This diet is to be used 3 days at a time. Return to top of page. If you are using mobile phone, you could also use menu drawer from browser. The diet, which changes slightly in different variations, claims to work if you follow it exactly.

The Birmingham Diet follows a 3-day-on, 4-day-off program, during which you eat strictly according to the plan for birmingbam days and then eat whatever you like for four days, repeating the cycle until you have reached your weight loss goal. All of our weight loss centers actually face a rigorous Point Inspectionwhich includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. Dinner is 2 slices or 3 oz.

Just as chiropractic adjustments bring balance to the musculoskeletal system, nutritional detoxification brings balance back loss diet our organs. Contact Information [email protected]. There are many negative results from following a very calorie-restricted diet for too long, such as fatigue, depression, hair loss and frequent bruising. The only seasonings allowed are salt and pepper. Their ultimate goal at Weigh to Wellness is for you to see results that make you healthier, happier, and lighter.

  • Primary Care. A woman is putting spread on toast with a grapefruit half.

  • Thomas has been a board-certified internal medicine physician in solutions weight loss with over twenty years of experience. The hCG diet in Birmingham has gained popularity due to the alarming obesity rates in the United States.

  • Keep in mind that almost any diet with a daily calorie count of —1, will lead to a drop in body weight. The diet sets no guidelines for lifestyle changes, such as physical activity or hydration.

  • Once you return to your regular eating habits, the pounds will pile back on. Fad diets appear out of nowhere, blanket the internet with claims of impossible weight loss and continue to pop up again from time to time with new names.

  • If you strictly adhere to the menu instructions, you will consume an average of to 1, calories per day.

Looking for a weight diet plan in Birmingham that is both safe and effective? These injections are packed with nutritious vitamins and minerals, which are birminghzm for a happy and healthy body. To lose 1 lb. Thomas has been a board-certified internal medicine physician in solutions weight loss with over twenty years of experience. It's likely you'll lose weight on the Birmingham Cardiac Diet, says "U. Both the University of Alabama at Birmingham and the American Heart Association have disavowed any connection with this fad diet 1.

There are some substitutions birmkngham. This simple 3-step plan can help you lose weight fast. Warning Do not begin any weight loss program without consulting with your doctor or a qualified medical professional. Writer Bio Amber D. Whether it's Windows, Mac, iOs or Android, you will be able to download the images using download button. Does it aid weight loss or heart health? There is a restrictive menu for each day which you must follow.

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