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Healthy bmi for 5 10 female: BMI Calculator

Note: you can input feet and inches or just inches.

David Stewart
Monday, July 31, 2017
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  • Muscle burns more calories than fat even when you're at rest, so you don't want to lose your metabolism-boosting muscle, just the fat.

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  • These categories are the same for men and women of all body types and ages.

  • How is BMI used?

Healthy Body Weight According to BMI

BMI Calculator February 15, Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. If you think you are underweight, obese or underweight, you should try our BMI Calculator.

Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Thanks for visiting. Cancel Continue. Getting Closer to a Healthy Weight.

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Should you find that your weight, BMI or waist circumference is outside the healthy range, healthy bmi for 5 10 female a few fpr simple steps to help improve your body composition and decrease any risk to your health. For example, if you weigh pounds and are 5'7", your BMI is Talk with your healthcare provider to determine appropriate ways to lose weight. Inside the square where your weight and height meet is a number that is an estimate of your BMI. Weight decimal places allowed : Select Weight. Based on the Birth Date and Date of Measurementthe calculated age is 20 years or older. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight.

Division of Nutrition, Physical Activity, and Obesity. You can also determine your BMI 100 the table below. Consult a healthcare provider for assessment. Anyone who is overweight should try to avoid gaining additional weight. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. It's possible to have too much body fat when you're at an otherwise healthy weight -- a condition called normal weight obesity.

Other methods to calculate IBW

Association between general and central adiposity in childhood, and change in these, with cardiovascular risk factors in adolescence: prospective cohort study. To see the heqlthy based on either kilograms and meters or pounds and inches, visit How is BMI calculated? First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.

  • BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain.

  • Height decimal places allowed : Select Height. Healthy Weight, Nutrition, and Physical Activity.

  • To learn more about the trends of adult obesity, visit Adult Obesity Facts. Skip directly to site content Skip directly to page options Skip directly to A-Z link.

  • Facebook Twitter LinkedIn Syndicate. Weight decimal places allowed : Select Weight.

According to the formula heealthy Lorentz accounting for age How good is BMI as an indicator of body fatness? According to calculations, a weight between and pounds is within this healthy BMI range for a woman who is 5-foot, inches tall. It's possible to have too much body fat when you're at an otherwise healthy weight -- a condition called normal weight obesity.

Using this calculation, the ideal body weight for a woman who is 5-foot, inches tall is pounds, which is for a medium frame woman. Recalculate BMI. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. Healthy brain, healthier heart?

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Print This Page Click to Print. Close Thanks for visiting. Related Topics.

Ideal Healthy bmi for 5 10 female Calculator English System. Because of possible rounding errors in age, weight, and height, the results from this calculator may differ slightly from BMI-for-age percentiles calculated by other programs. Another method for estimating whether you are at a healthy weight is to use body mass index, or BMI, which involves using your weight in kilograms and dividing it by your height in meters squared -- or your height times your height. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. It also provides information on what BMI is. Please, see detailed information below. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.

The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. Recent Blog Articles. Links with this icon indicate that you are leaving the CDC website. Postpartum anxiety is invisible, but common and treatable.

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How is BMI interpreted for adults? The calculation is based on the following formulas:. Nicotine addiction explained — and how medications can help. Right-sizing opioid prescriptions after surgery.

To learn more about the trends fekale adult obesity, visit Adult Obesity Facts. Weight: Pounds. Don't miss your FREE gift. A study published in The American Journal of Clinical Nutrition in found that a wide range of percentages of body fat are associated with a given BMI. Should you find that your weight, BMI or waist circumference is outside the healthy range, take a few relatively simple steps to help improve your body composition and decrease any risk to your health. To calculate a general ideal body weight -- or IBW -- for women, include pounds for the first 5 feet of height and an additional 5 pounds for each inch over 5 feet.

BMI Calculator February 15, Email Address. It also shows results using other outdated methods. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss

Share the Adult BMI Calculator Widget

Heapthy try to loose weight fast by yourself. BMI works well for many people. Your BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women. It's possible to have too much body fat when you're at an otherwise healthy weight -- a condition called normal weight obesity.

  • For your height, a normal weight range would be from to pounds. Ready for your routine medical checkup?

  • It's possible to have too much body fat when you're at an otherwise healthy weight -- a condition called normal weight obesity.

  • A man who is 5 ft.

  • Please, see detailed information below.

Comparison of dual-energy x-ray absorptiometric and anthropometric measures of adiposity in relation to adiposity-related biologic healtby. Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history A limitation of this way of calculating IBW is that it doesn't take body composition into account. Even in a young person, being overweight or obese can cause health problems. Minus Related Pages.

  • Because calculation requires only height and weight, BMI is an inexpensive and easy tool. Doctors and nurses often use BMI to help find out if a person might have a weight problem.

  • This BMI calculator will give your estimated number. Increase your weekly aerobic activity to at least minutes, and participate in at least two strength-training workouts per week to build muscle and help limit muscle loss while you lose weight.

  • Your BMI isindicating your weight is in the category for adults of your height. BMI does not measure body fat directly, but BMI is moderately correlated with more direct measures of body fat 1,2,3.

This calculator does not provide medical advice. A BMI between BMI is a reliable indicator of body fatness for most people. It also shows results using other outdated methods.

Your waist measurement divided by your height healtthy should be between 0. For your height, a normal weight range would be from to pounds. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. These values apply for a 25 years old 5 ' 10 " heigh woman.

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CDC is not responsible for Section compliance accessibility on other federal or private website. Height decimal places allowed : Select Height inches. Is your vision impaired? Kilograms Kg Your ideal weight should be between

Weight decimal places allowed : Select Weight lbs. For example, if you weigh pounds and are 5'7", bmii BMI is Vegan and paleo: Pluses and minuses to watch. Your BMI isindicating your weight is in the category for adults of your height. Weight decimal places allowed : Select Weight kg. Here are other values based in other methods.

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However, these methods are not always readily available, and they are either expensive or need to be heslthy by highly trained personnel. Take Waist Circumference Into Account. Division of Nutrition, Physical Activity, and Obesity. To receive email updates about this topic, enter your email address. International Journal of Molecular Sciences. Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history

To calculate a general ideal body weight -- or IBW -- for women, include pounds for the first 5 feet of height and an additional 5 pounds for each inch over 5 female. Other methods to measure body fatness include skinfold thickness measurements with calipersunderwater weighing, bioelectrical impedance, dual-energy x-ray absorptiometry DXAand isotope dilution 1,2,3. The correlation between the BMI and body fatness is fairly strong 1,2,3,7but even if two people have the same BMI, their level of body fatness may differ Relation of body mass index and skinfold thicknesses to cardiovascular disease risk factors in children: the Bogalusa Heart Study. Comparison of bioelectrical impedance and BMI in predicting obesity-related medical conditions. Inflammation- sensitive plasma proteins are associated with future weight gain.

Share the Adult BMI Calculator Widget

Is your vision impaired? Stay on top of latest health news from Harvard Medical School. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Cancel Continue.

How is BMI used? Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss Individuals with the same BMI may have different amounts of body fat. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Should you find that your weight, BMI or waist circumference is outside the healthy range, take a few relatively simple steps to help improve your body composition and decrease any risk to your health. Healthy Weight, Nutrition, and Physical Activity. Height: Inches.

An easy way to remember it is that your waist measurement should be no more than half of your height in inches. Postpartum anxiety is invisible, but common and treatable. Note: This BMI calculator is not a source of clinical guidance. What are the health consequences of obesity for adults?

  • Divide that by your height in inches, squared:. For most adults, the BMI is a good way to get an idea of healthy weight ranges.

  • In women, a waist circumference of bmo than 35 inches is associated with an increased risk of heart disease and other health problems, such as high cholesterol and type 2 diabetes. Steps include following a balanced, reduced-calorie diet including a mix of lean protein, whole grains and fiber-rich fruits and vegetables and watching your portion sizes.

  • While, a person with a very high BMI e. Adult BMI Calculator.

  • Enter your height and weight below, then click the "Submit" button. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain.

  • What's this?

Facebook Twitter LinkedIn Syndicate. You can also determine your BMI using the table below. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. A man who is 5 ft.

Minus Related Pages. Appropriate body-mass index for Asian populations and its implications for policy and intervention strategies. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Is BMI interpreted the same way for children and teens as it is for adults?

How to use the Ideal Weight Calculator

Based on the Birth Date and Date of Measurementthe calculated age is 20 years or older. Sign me up. Weight decimal places allowed : Select Weight kg.

Based healthj Massachusetts, Jessica Bruso has been writing since However, a problem with BMI is that it can overestimate body fat in athletes and other people who have a lot of muscle and underestimate body fat in elderly individuals, since it doesn't actually measure body fat. Please upgrade to web browser that supports iframes to see this CDC widget. Only use this calculator if the person is younger than 20 years.

When using pounds bmii inches, the formula needs to be altered slightly. Furthermore, many of these methods can be difficult to standardize across observers or machines, complicating comparisons across studies and female periods. Oxidative stress in obesity: a critical component in human diseases. Weight: Pounds. For children and teens, the interpretation of BMI depends upon age and sex. The Best Diets for Cognitive Fitnessis yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more.

Skip directly to site femle Skip directly to page options Skip directly to A-Z link. Other methods to calculate IBW There are many ways formulas to calculate the ideal weight. Should you find that your weight, BMI or waist circumference is outside the healthy range, take a few relatively simple steps to help improve your body composition and decrease any risk to your health. Minus Related Pages. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? CDC is not responsible for Section compliance accessibility on other federal or private website. For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight.

CDC Child and Teen BMI Calculator Widget

How is BMI used? The correlation between the BMI and body fatness is fairly strong 1,2,3,7but even if two people have the same BMI, their level of body fatness may differ Anyone who is overweight should try to avoid gaining additional weight. The BMI can also underestimate body fat in people who have lost muscle mass, such as some older people.

Weight decimal places allowed : Select Weight kg. Tips to hdalthy. A Healthy bmi for 5 10 female between Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.

  • No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

  • How is BMI used?

  • For more information about interpretation for children and teens, read — What is a BMI percentile and how is it interpreted?

  • How is BMI interpreted for adults?

  • Ready for your routine medical checkup? Note: this calculator uses JavaScript.

  • Links with this icon indicate that you are leaving the CDC website. In women, a waist circumference of more than 35 inches is associated with an increased risk of heart disease and other health problems, such as high cholesterol and type 2 diabetes.

Comparison of body fatness measurements by BMI and skinfolds vs dual energy X-ray absorptiometry and their relation femle cardiovascular risk factors in adolescents. BMI is calculated the same way for both adults and children. Healthy Weight, Nutrition, and Physical Activity. On This Page. Postpartum anxiety is invisible, but common and treatable. Healthy Weight, Nutrition, and Physical Activity.

If the child is under 2 years old, you cannot calculate BMI. Weight decimal places allowed : Select Weight. Anyone who is overweight should try to avoid gaining additional weight. Minus Related Pages. Your waist-to-height ratio can help you determine whether you have a healthy waist size for your height. Individuals with the same BMI may have different amounts of body fat.

Ideal Body Weight Calculation

To adjust for "big bones" -- a larger frame size -- add an additional 10 percent of the weight, or another 15 pounds, making the IBW for a large-framed, 5-foot, inch woman about pounds. The correlation between the BMI and body fatness is fairly strong 1,2,3,7but even if two people have the same BMI, their level of body fatness may differ And it may directly increase the risk for certain health problems later in life, including some kinds of cancer. If your BMI is above 25, losing weight is a smart idea. Furthermore, many of these methods can be difficult to standardize across observers or machines, complicating comparisons across studies and time periods.

Misgendering: What it is and why it matters. Healthy Weight, Nutrition, and Physical Activity. Related Topics. If you're heavier than is healthy for your height, cardio can help you lose weight. Consult a healthcare provider for assessment. Close Stay on top of latest health news from Harvard Medical School.

  • Comparison of dual-energy x-ray absorptiometric and anthropometric measures of adiposity in relation to adiposity-related biologic factors. Section Navigation.

  • Note: you can input feet and inches or just inches.

  • An easy way to remember it is that your waist measurement should be no more than half of your height in inches.

  • No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

  • To determine if BMI is a health risk, a healthcare provider performs further assessments. In women, a waist circumference of more than 35 inches is associated with an increased risk of heart disease and other health problems, such as high cholesterol and type 2 diabetes.

  • Section Navigation.

Section Navigation. It is used to screen for weight categories that may lead to health problems. A study female in The American Journal of Clinical Nutrition femae found that a wide range of percentages of body fat are associated with a given BMI. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more.

Recalculate BMI. This calculator applies for people of more than 16 years old men or women. Steps include remale a balanced, reduced-calorie diet including a mix of lean protein, whole grains and fiber-rich fruits and vegetables and watching your portion sizes. Inside the square where your weight and height meet is a number that is an estimate of your BMI.

Related Resources

Healthy brain, healthier heart? Weight: Lbs. Kilograms Kg Your ideal weight should be between How good is BMI as an indicator of body fatness? Division of Nutrition, Physical Activity, and Obesity.

This calculator does not provide medical advice. Email Address. Recalculate BMI. CDC is not responsible for Section compliance accessibility on other federal or private website.

Right-sizing opioid prescriptions after surgery. Forr, a person with a very high BMI e. Inflammation- sensitive plasma proteins are associated with future weight gain. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight?

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Anyone who is overweight should try to avoid gaining additional weight. For most adults, the BMI is a good way to get an idea of healthy weight ranges. Close Thanks for visiting. Association between general and central adiposity in childhood, and change in these, with cardiovascular risk factors in adolescence: prospective cohort study.

Ideal Body Weight Calculation

Measuring Height and Weight At Home. Note: this calculator uses JavaScript. Using this calculation, the ideal body weight for a woman who is 5-foot, inches tall is pounds, which is for a medium frame woman.

Inside the square where your weight and height meet is a number that is an estimate of your BMI. Read on. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Vital Health Stat. If you're heavier than is healthy for your height, cardio can help you lose weight.

Epub Aug Why is BMI used to measure overweight and obesity? Beyond body mass index. Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history Read more about interpreting adult BMI. Note: this calculator uses JavaScript. English Metric.

Healthy Weight, Nutrition, and Physical Activity. How is BMI interpreted for adults? Your BMI isindicating your weight is in the category for adults of your height. Height: Inches.

  • Recalculate BMI. High adiposity and high body mass index-for-age in US children and adolescents overall and by race-ethnic group.

  • For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight.

  • Lancet, pp. About Adult BMI.

  • Another method for estimating whether you are at a healthy weight is to use body mass index, or BMI, which involves using your weight in kilograms and dividing it by your height in meters squared -- or your height times your height. Even modest weight loss may help lower the risk of disease.

  • Skip directly to site content Skip directly to page options Skip directly to A-Z link.

Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more. Use an online BMI calculator if you don't want to do the math yourself. How is BMI interpreted for adults? Jessica Bruso.

Note: This BMI calculator is not a source of clinical guidance. BMI is a reliable indicator of body fatness for most people. Your BMI isindicating your weight is in the category for adults of your height. How is BMI calculated?

Healthy Body Weight According to BMI

People who have obesity are at increased risk for many diseases and health conditions, including the following: 10, 17, Wondering about a headline-grabbing drug? Misgendering: What it is and why it matters. Section Navigation. Adult BMI Calculator.

When using pounds and inches, the formula needs to be altered slightly. Healthy brain, healthier heart? How good is BMI as an indicator of body fatness? Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history

She holds a master of science degree hhealthy food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. The accuracy of BMI as an healthy bmi for 5 10 female of body fatness also appears to be higher in persons with higher levels of BMI and body fatness For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. If you're heavier than is healthy for your height, cardio can help you lose weight. Based in Massachusetts, Jessica Bruso has been writing since

BMI is interpreted differently for children and teens, even though it female ffmale using the same formula as adult BMI. It also increases the chances of being overweight or obese as an adult, as well as the risk of health problems that can come with this. Nicotine addiction explained — and how medications can help. Healthy brain, healthier heart? In women, a waist circumference of more than 35 inches is associated with an increased risk of heart disease and other health problems, such as high cholesterol and type 2 diabetes.

There, you will get more information about how should you weigh for your fdmale. Height decimal places allowed : Select Height inches. According to calculations, a weight between and pounds is within this healthy BMI range for a woman who is 5-foot, inches tall. Please note the date of last review or update on all articles.

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While, a person with a very high BMI e. Obesity has continued to increase hewlthy adult women who are age 60 years and older. How is BMI used? With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. The percentiles are then used to determine the different weight groups:. Comparison of dual-energy x-ray absorptiometric and anthropometric measures of adiposity in relation to adiposity-related biologic factors.

Temale not use this tool form computing ideal weight for children. Tips to cope. This calculator is for people 2 through 19 years old. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process.

Recent Blog Articles

A BMI between This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. Misgendering: What it is and why it matters. For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight. Enter your height and weight below, then click the "Submit" button.

This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. CDC is not responsible for Section compliance accessibility on other federal or private website. Get helpful tips female guidance for everything from fighting inflammation to finding the best diets for weight loss I want to get healthier. The Best Diets for Cognitive Fitnessis yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more.

Division of Nutrition, Physical Femle, and Female. Ready for your routine medical checkup? Comparison of bioelectrical impedance and BMI in predicting obesity-related medical conditions. Inflammation- sensitive plasma proteins are associated with future weight gain. Increase your weekly aerobic activity to at least minutes, and participate in at least two strength-training workouts per week to build muscle and help limit muscle loss while you lose weight. An easy way to remember it is that your waist measurement should be no more than half of your height in inches. For most adults, the BMI is a good way to get an idea of healthy weight ranges.

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