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Best ways to lose weight 2016 silverado – What You Need to Know Before You Use Your Pickup to Tow

But the long-term effects of a low carb diet are not yet known.

David Stewart
Wednesday, January 31, 2018
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  • That, too, reduces rotational inertia and unsprung weight. Share on Facebook Share on Twitter.

  • While you don't want to put off weight loss indefinitely, you should make sure you're ready to make permanent changes to eating and activity habits. You can post now and register later.

  • Far as I know nobody makes a synthetic oil for the 4x4 transfer case yet so I changed the fluid with the original type. Most pickups give buyers the option of either rear-wheel drive or four-wheel drive.

How to Boost Silverado 1500 MPG

Shoppers can build out a truck on the site that will meet their hauling needs. We hear public service announcements all the time about tire pressure, so much that the message has become annoying. Here is my story.

Probiotics may help regulate the healthy gut bacteria. Long-term weight loss takes time and effort — and a long-term commitment. Chewing more slowly may help you eat fewer calories and increase the production of hormones that are linked to weight loss 62 By always having healthy food available, you reduce the chances of you or other family members eating unhealthy. Oatmeal is an incredibly popular breakfast. On average, Americans eat about 15 teaspoons of added sugar each day. Sign In Sign Up.

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Studies show that they can boost your metabolism slightly, while helping you eat fewer calories 6465 Nscott 0 Posted January 1, Fiber may delay stomach emptying, make the stomach expand and promote the release of satiety hormones 9394 Combat Your Food Addiction. Recommended Posts.

It's possible Teen weight loss Beating a weight-loss plateau Two types of goals for weight loss Waist size may be a predictor of life expectancy Weight Loss After Breast Cancer Weight loss after pregnancy Weight-loss goals Weight loss: Wegiht a realistic silverado Weight-loss hypnosis Weight-loss readiness Show more related content. Ultimately, you may find a more balanced diet that includes complex carbohydrates is more sustainable. Lifestyle changes start with taking an honest look at your eating patterns and daily routine. Dieting is one of those things that almost always fails in the long term. Aside from weight loss, a low carb diet can improve your health in a few ways, though the long-term effects are not yet known:. Try going to the gym three to four times a week to lift weights.

If money is falling out of your wallet, carbon-fiber driveshafts are also available. Far as I know nobody makes a synthetic oil for the 4x4 transfer case yet so I changed the fluid with the original type. As long as the parts that you purchase are built in the USA and we are giving less money to the Sudie's for their oil, dern right its worth it. Most pickup trucks sold in the U. I replaced my engine oil with Mobil 1 and used Mobil 1 gear lube in the rear and front axles. Owners can type in their vehicle identification number VIN to get hauling info that is specific to their truck, a Ram spokesman told us.

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In most cases, RWD versions can tow more than their four-wheel-drive counterparts. Traditionally, that means fiberglass, but carbon-fiber is increasingly available, and the price is coming down. With other full-sized trucks, such as the Chevrolet Silveradothe largest available V8 engine has the highest towing capacity. Hopefully we will see some hybrid trucks that are more than just marketing gimmicks come on the market.

When detailing a car, silvwrado the right polisher and pairing the right compounds and pads can be daunting. John C. So how can shoppers know which truck to buy to do the job they need it to do? I now get from miles per gallon on the highway and about city.

ALSO READ: If I Take 10000 Steps A Day Will I Lose Weight

Posted January 1, edited. These include yogurt, whole fruitnuts, carrots,and hard-boiled eggs. Other fats such weighy butter and coconut oil should be used only in moderation due to their higher saturated fat content High-protein foods have been shown to reduce appetite and increase fullness, compared to foods that contain less protein 697071 Note that this does not mean that you should add this fat to your diet, but simply replace some of your other fat sources with coconut oil.

Lightweight engine parts add power as well as cut weight. My most thrilling moment so far has been hurtling down the autobahn at a GPS-timed Toyota Best ways to lose weight 2016 silverado. Truck advertisements boast about how much a pickup can tow, with demonstrations of stunning feats such as hauling a space shuttle down a city street. Install an aluminum radiator. Most Ford Fs come with a 2. The biggest potential winners in the quest for lightweight trucks could be aluminum suppliers, with Alcoa projecting its sales of sheet aluminum to triple bylargely on demand from automakers.

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Auto Repair. Remove the entire heating and air conditioning system with all its components, lines, hoses, ducting, vents, and electrical harness. Notably, the Ford Ranger can achieve its 7,pound maximum tow rating with either of its two cab and bed combos.

Programmers work in all kinds of ways, including decreasing idle speed, adjusting torque converter locking-unlocking and preventing downshifting to boost fuel gest. Not only do they save weight, they're also more efficient than old-school copper-brass radiators. Source: Reuters. For fuel economy, you should buy a truck with two-wheel drive, a five-speed transmission, and as small a motor as you need for whatever you plan to do. Last updated: August 10,

Ready, set, go. Read this next. Join the conversation You can post now and register later. Centers for Disease Control and Prevention. Instead of focusing only on losing weight, make it a primary goal to nourish your body with healthy food and nutrients. Then move beyond simply recognizing your challenges — plan for how you'll deal with them if you're going to succeed in losing weight once and for all.

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The best way to beat food addiction is to seek help. Here you go The initial drop in water weight can lead to a drop in the scales within a few days.

My with the 5. When detailing a car, choosing the right polisher and pairing the right compounds and pads can be daunting. Even better: rack-and-pinion steering with a coilover front-end. What to Know About Towing There are so many vehicles to satisfy your inner adventurer. Replace them and your wires, rotor, and cap if needed. Or they may be forced to trust that their salesperson has the correct information. Shoppers can build out a truck on the site that will meet their hauling needs.

On stretches of level desert, with no AC on in the winter, I averaged 23 mpg. He got so stressed over his truck that he got this additive called Fuel-Maxx from www. Thanks for the kind words and for reading my hubs. If you can switch to a smaller truck, such as the Colorado, and you will get better fuel mileage than from a full-sized gas powered truck. There is also a growing number of capable turbodiesels for light-duty, full-sized pickups. If your car loses power going uphill, check these common potential faults.

Consumer Reports' experts explain the many complicated factors to consider in order to haul safely

It won't happen all at once. Eat protein, fat, and vegetables. Oatmeal is an incredibly popular breakfast. Posted January 1,

Chevrolet Silverado. Here are ti things that I did to get better gas mileage from my full sized Chevy Silverado pickup. Commercial Vehicles. It is supposed to help between mpg more, which appears like it did. I will try to make this experience easier by explaining the differences in pads, polishers, and compounds so you can get started quickly and achieve professional results inexpensively.

Just make sure to increase your wright intake gradually to avoid abdominal discomfort, such as bloatingcramps and diarrhea. Probiotics are live bacteria that have health benefits when eaten. On average, Americans eat about 15 teaspoons of added sugar each day. In addition to being high in water, nutrients and fiber, they usually have very low energy density. Healthy Lifestyle Weight loss. Researchers reviewed more than clinical trials measuring the effectiveness of weight loss supplements and therapies.

Far as I know nobody makes bezt synthetic oil for the 4x4 transfer case yet so I changed the fluid with the original type. In the four-wheel-drive transfer case, I added Castrol synthetic Dextron fluid and had the transmission fluid changed to synthetic as well. That's a 25 percent reduction in rotational inertia. In most cases, RWD versions can tow more than their four-wheel-drive counterparts.

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Add Eggs to Your Diet. Yea I thoght so too eeight still made the post anyways with out the additon of my other thoguthlol. Well Ihave a flush mount tonneu so dropping the gat shouldnt be an issue. Studies have shown that overweight and obese people tend to have different gut bacteria than normal-weight people, which may influence weight 8182 ,

Source: Reuters. For most minor clogging you can use a product like Techroline or Lucas Fuel System Cleaner to help clean out your injectors. Worst mileage I ever had was with E, at a trial station. Top off the tank, record the gallons it takes to fill it to the same spot and divide the number of miles on the trip meter by that number. Hopefully we will see some hybrid trucks that are more than just marketing gimmicks come on the market. I do run between 36 and 40 psi in my tires. On the other hand, if you often tow things a diesel may be a better choice.

ALSO READ: Great Food To Eat To Lose Weight

Commercial Vehicles. Removing the rear seat and package tray can lkse done in minutes, usually without tools—and is easily reversible. I now get from miles per gallon on the highway and about city. Engine and Transmission Combo. Pickup truck weight before added payload: 5, lb. I am going to show you—step-by-step with pictures—how to change the engine oil of a Toyota Corolla with a 1. I have a 4x4 ranger with a v-6 4.

The first week is usually a loss of both wweight fat and water weight. Adopting a new eating style that promotes weight loss must include lowering your total calorie intake. Avoid Processed Foods. Exercise, while not required to lose weight, can help you lose weight more quickly. Researchers reviewed more than clinical trials measuring the effectiveness of weight loss supplements and therapies. Collagen for Weight Loss: Does it Work? Eat More Slowly.

A high-protein diet can also make you feel more full and reduce your appetite. There are several effective ways to do this, including counting calories, keeping a food diary or taking pictures of what you eat 4748 I didnt figure there was a whole lot but I was just wonderig so if someone would clue me in Id appreciate it. Posted October 24, But do you really know what's realistic? It can also help reduce body weight ,

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I replaced these with stock tires and all season BF Goodrich tires. Join MotorTrend. Relocating the battery to the trunk above the right rear tire doesn't actually cut total weight but does improve e.

  • The rear seat was axed, and lightweight racing buckets replaced the original factory bucket seats which were already lighter than a full bench-seat.

  • By making conscious food choices, increasing your awareness and listening to your body, weight loss should follow naturally and easily.

  • Join MotorTrend.

  • Safe Driving. We respect your privacy.

Try again later. This is wdight of the high amount of drag that full-sized trucks incur at higher speeds. Close Ad. Sharing is Nice Yes, send me a copy of this email. But there are exceptions: For example, the Ford F gets to its max tow rating with a crew cab and 6.

  • Toyota Tundra.

  • Recommended Posts. Combat Your Food Addiction.

  • On stretches of level desert, with no AC on in the winter, I averaged 23 mpg. Sign In.

  • Four-wheel drive will also be critical if your towing sometimes involves driving on snowy roads or navigating muddy campsites. Mike Monticello After my dad gave me a ride on his Yamaha two-stroke motorcycle when I was 3, I was hooked on anything with an engine.

  • After assessing your personal challenges to weight loss, try working out a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Eat More Slowly.

Sulverado people brush or floss their teeth after eating, which may help limit the desire to snack or eat between meals Link to post Share on other sites. This content does not have an English version. But decreasing calories need not mean giving up taste, satisfaction or even ease of meal preparation. Remember that you're planning to change your life. Oatmeal is an incredibly popular breakfast. Shop for probiotics online.

Traditionally, that means fiberglass, but carbon-fiber is increasingly available, and the price silveraod coming down. Related Articles. An RV with a built-in generator provides the user with a wider variety of comfort and entertainment. With other full-sized trucks, such as the Chevrolet Silveradothe largest available V8 engine has the highest towing capacity.

Ways to Increase Gas Mileage of Full-Sized Chevy Trucks

Another weight saving idea not mention is going to Centerline 20" rims lbs. It helps you make conscious food choices and develop awareness of your hunger and satiety cues. Avoid Liquid Calories.

Close Ad. All email addresses you provide will be used just for sending this story. Reducing front-end weight aids weight-transfer and traction. One thing that decreases fuel mileage on a full-sized Chevy Silverado truck by about one mile per gallon is using the AC. Share on Facebook Share on Twitter. Oops, we messed up.

This article explains how oatmeal may technology used the wrong way to lose weight either weight gain or weight loss depending on the…. Oatmeal is an incredibly popular breakfast. It can says be difficult to adhere to a low carb diet, which may lead to yo-yo dieting and less success in maintaining a healthy weight. Cut back on refined carbs. Department of Health and Human Services and U. Drop the tailgate also Also don't run with a full tank. Since its inception inthe Noom diet, or Noom, has quickly grown to become one of the most searched diets.

Adding anything to the body of your truck, such as a light bar, "headache rack" or grill guard will increase drag and reduce fuel economy. I have a Silverado with the 5. By Mike Monticello.

Of all the probiotic bacteria, Silvdrado gasseri shows the most promising effects on weight loss 8788 This article explains how oatmeal may promote either weight gain or weight loss depending on the…. If you prefer to keep your weight-loss plans private, be accountable to yourself by having regular weigh-ins, recording your diet and exercise progress in a journal, or tracking your progress using digital tools. Get Enough Sleep. I like mine too much. This number is even higher for children Leafy green vegetables are a great way to bulk up a meal with low calories and lots of nutrients.

Breakfast Calorie calculator Carbohydrates Check your weight-loss readiness Counting calories Don't let the scale weigh you down Fast weight loss: What's wrong with it? We include products we think are useful for our readers. It is especially helpful against binge eating and emotional eating, Most people get enough protein from diet alone. Sign up now. Then find a way to make sure that you can call on your motivational factors during moments of temptation.

Accessed Nov. Lifting weights has particularly good benefits. It all depends on how serious losf want to get with it. For successful, long-term weight loss, you must make permanent changes in your lifestyle and health habits. Drinking water before meals may also lead to reduced calorie intake, especially for middle-aged and older people 20 Leafy green vegetables are a great way to bulk up a meal with low calories and lots of nutrients.

I am going to show you—step-by-step with pictures—how to change the engine oil of a Toyota Corolla with a 1. The truck runs a little better too. Related Articles.

It also makes the brakes' job easier. At the extremes, a deluxe aftermarket stereo with subwoofer cabinet can weigh as much as pounds! My own real-world experience was about a half a mile per gallon gain. Chevrolet Silverado. Model for model, the trucks are between and pounds lighter than their equivalent predecessors, but many analysts and industry-watchers are expecting the Ford F to shed as much as pounds over the current model, potentially putting GM a step behind when Dearborn's new trucks debut. Show comments commenting powered by Facebook.

ALSO READ: Pair Magnetic Toe Ring Fitness Slimming Lose Weight

I replaced my engine oil with Mobil 1 and used Mobil 1 gear lube in the rear and front axles. Programmers work in all kinds of ways, including decreasing idle speed, adjusting torque converter locking-unlocking and preventing downshifting to boost fuel mileage. The Honda Ridgeline and Jeep Gladiator come only in crew-cab form, with 5. These can way up to 50 pounds. When your windows are down, drag is created, which can reduce fuel mileage by a mile per gallon or more. Owners can type in their vehicle identification number VIN to get hauling info that is specific to their truck, a Ram spokesman told us.

Eating a recommended amount of protein is essential to help silvsrado your health and muscle mass while losing weight 5. Healthy Lifestyle Weight loss. This includes highly processed junk foods that are high in sugar, fat or both. Ready, set, go. Stock Up on Healthy Foods and Snacks. On the low carb, high fat keto diet, your body enters a state in which you burn fat for your main source of fuel rather than carbs.

Mindful eating is a method used to increase awareness while eating. In addition to being high in water, nutrients and fiber, they usually have very low energy density. There are plenty of options to remove weight beside what you already did. Add Resistance Exercises. Not much research has been done on collagen supplements and weight loss.

  • I don't know about the Chevy Silverado truck, but my husband owns a "big" Dodge Ram truck.

  • Your body still requires healthy fats no matter what eating plan you choose.

  • Remove the spare tire and jack.

  • Yes, the driver and passengers also weigh in on the subject.

  • These 17 weight reduction car tips range from free and simple to more complex and costly.

Another brand of fuel economy programmer for Chevy truck is silverxdo Bully Dog which seems to have good reviews. By Don Bobbitt. An RV with a built-in generator provides the user with a wider variety of comfort and entertainment. I replaced these with stock tires and all season BF Goodrich tires. As long as the parts that you purchase are built in the USA and we are giving less money to the Sudie's for their oil, dern right its worth it.

Sample meal ideas for fast weight loss. Fireman31 44 Posted January 1, Reach and maintain your healthy weight. Fiber may delay stomach emptying, make the stomach expand and promote the release of satiety hormones 9394 ,

Caution: In some places, this might not be street legal. Those who work in construction and other trades simply need the towing power, cargo room and ability to travel in winter weather. For most minor clogging you can use a product like Techroline or Lucas Fuel System Cleaner to help clean out your injectors.

Chevrolet Silverado. What to Know About Towing There are so many vehicles to satisfy your inner adventurer. Could he win once again in France? And if you're Daddy Warbucks, install an entire aluminum engine. Rare, gennie, Corvette L88 Coupes like this one came stock not only with the legendary L88 big-block Chevy motor, they also had no radio or heater—note the center-vertical dash, blank except for the clock. Used all together, the above methods can help squeeze another one to three miles per gallon from your full-sized Chevrolet Silverado truck. Close Ad.

For my around town vehicle my wife and I use our Toyota Prius but it won't carry equipment or handle muddy roads like my full-sized Chevy. Have best ways to lose weight 2016 silverado ro fill ups that I have only increased my milage by approx Run lightweight carbon-ceramic brake disc brake rotors and aluminum hats. Source: Reuters. In addition, you can go longer between oil change intervals. Trailer tongue weight: Also known as tongue load, this is an important number. The legendary aluminum ZL1 big-block weighed about the same as an all-iron small-block Chevy.

By Don Bobbitt. I believe that switching to the higher volume air filter has increased my fuel mileage by about a half mile per gallon, though I would like to test that theory by switching back and forth over the course of several tanks of gas. Try to find a gas pump that is not on a grade and has a level parking place. Riding a motorcycle can be great fun, as well as a practical method of travel, but there are also negatives. I now get from miles per gallon on the highway and about city.

Please call Member Services at More From Consumer Reports. Change from power brakes to manual brakes. If you can get 0. The Honda Ridgeline and Jeep Gladiator come only in crew-cab form, with 5.

  • Figuring all of this out can be confusing.

  • The bottom line.

  • Close Ad. A bed cover can cut drag and increase gas mileage on a full sized Chevy truck by as much as 1 MPG.

  • There is no one magic bullet that will get you better fuel mileage on a Chevy Silverado or any other brand. Consider lighter seats.

Then there are traditional V8 engines, which are what many truck drivers think of as the heavy hitters. Nissan Titan. Those who work in construction and other best ways to lose weight 2016 silverado simply need the towing power, cargo room and ability to travel in winter weather. It is supposed to help between mpg more, which appears like it did. For a four wheel drive full sized truck 20 plus mpg is actually very good. I believe that switching to the higher volume air filter has increased my fuel mileage by about a half mile per gallon, though I would like to test that theory by switching back and forth over the course of several tanks of gas. When your windows are down, drag is created, which can reduce fuel mileage by a mile per gallon or more.

Need further assistance? In siilverado cases, RWD versions can tow more than their four-wheel-drive counterparts. Install aluminum engine parts, including the intake manifold, water pump, cylinder heads, and pulleys. A few items can easily add up to a hundred pounds so carry with you only what you need and leave the rest behind in the garage.

Eat More Fruits and Vegetables. Low carb diets and whole food, lower calorie diets are effective for weight loss and may be easier to stick to than other diets. The tonneau is heavy, so is the tailgate.

Thanks for the kind words and for reading my hubs. Used all together, the above methods can help squeeze another one to three miles per gallon from your full-sized Chevrolet Silverado truck. Most pickup trucks sold in the U. But the reality is, the typical pickup at the dealership has much more humble abilities. I own a four-wheel drive, full-size Chevy truck gas modelcrew cab with a 5. Automotive History.

Generators are simple to service and maintain. Still, there is clearly room for some improvement though. Learn the most common signs of a bad car battery to help you diagnose the issue and prevent future failures. Too little tongue weight affects how the trailer will handle behind the pickup, potentially causing the trailer to fishtail, or sway from side-to-side.

This includes highly processed junk foods that are high in sugar, fat or both. You may lose 5—10 pounds 2. Journal of the American College of Cardiology. Food addiction involves overpowering cravings and changes in your brain chemistry that make it harder to resist eating certain foods.

The initial drop in water weight can lead to a drop in the scales within a few days. Ask yourself the following questions to help you determine your readiness:. Posted January 3, No one else can make you lose weight.

One of the easiest ways to get better full-sized truck fuel mileage is to slow down. Used all together, the above methods can help squeeze another one to three miles per gallon from your full-sized Chevrolet Silverado truck. Source: Reuters. I believe that switching to the higher volume air filter has increased my fuel mileage by about a half mile per gallon, though I would like to test that theory by switching back and forth over the course of several tanks of gas.

While you should not do foolish things like following directly behind a large truck to block the wind, or shutting your engine off going down hills, there are best ways to lose weight 2016 silverado ways to boost fuel mileage by backing off the accelerator at certain times and allowing the vehicle to coast to a point instead of hurrying to get there and slamming on the brakes. Chevrolet started putting a trailering information label on the Silverado for the model year. Remove the rear seat and package tray. Contrary to popular myth, you don't save money by turning off the AC and rolling your windows down.

I do run between 36 and 40 psi in my tires. Also, avoid the temptation to lift your truck. Even better: rack-and-pinion steering with a coilover front-end. That engine, thanks to its prodigious lb. Your engine will rev quicker, too! Opt for the turbodiesel four-cylinder and the Colorado has the ability to tow up to 7, pounds. For fuel economy, you should buy a truck with two-wheel drive, a five-speed transmission, and as small a motor as you need for whatever you plan to do.

Your support group can also offer accountability, which can be a strong motivation for sticking to your weight-loss goals. It then helps you eat healthy in response to those cues These sample meal plans are low carb, which limits carbs to 20—50 carbs per day. Add Resistance Exercises. Posted October 24, Collagen for Weight Loss: Does it Work?

Some people may require more physical activity than this to lose weight and maintain that weight loss. Reducing sugars and starches, or carbs, from your diet can help curb your appetite, lower your insulin levels, and make you lose weight. For example, make several trips up and down stairs instead of using the elevator, or park at the far end of the lot when shopping.

How many calories you burn depends on the frequency, duration and intensity of your activities. Here are some ways to lose weight that employ healthy eating, potentially lower carbs, and that aim to: reduce your appetite cause fast weight loss improve your metabolic health at the same time. Request Appointment. This site complies with the HONcode standard for trustworthy health information: verify here. The tonneau is heavy, so is the tailgate.

Ssilverado people to support you who will encourage you in positive ways, without shame, embarrassment or sabotage. Less rotating mass is always a good thing It can also be difficult to adhere to a low carb diet, which may lead to yo-yo dieting and less success in maintaining a healthy weight. Research also suggests that a low carb diet can reduce appetite, which may lead to eating fewer calories without thinking about it or feeling hungry 3. Note that the long-term effects of a low carb diet are still being researched. Learn how to…. Water is particularly good for weight loss when it replaces other beverages that are high in calories and sugar 22 ,

  • Traditionally, that means fiberglass, but carbon-fiber is increasingly available, and the price is coming down. That's a 25 percent reduction in rotational inertia.

  • KrausMotorSports 11 Posted October 24, Fiber-rich foods may help with weight loss.

  • Photo: Ford Motor Co. Programmers work in all kinds of ways, including decreasing idle speed, adjusting torque converter locking-unlocking and preventing downshifting to boost fuel mileage.

  • So, ballpark I think you have dropped lbs from the truck so far.

  • Combat Your Food Addiction. Instead of focusing only on losing weight, make it a primary goal to nourish your body with healthy food and nutrients.

While you can lose weight without exercise, regular physical activity plus calorie restriction can help give you the weight-loss edge. Learn how to…. Strive for variety to help you achieve your goals without giving up taste or nutrition. Even this level of weight loss can help lower your risk of chronic health problems, such as heart disease and type 2 diabetes.

The F pickup can tow from 5, pounds to 13, pounds, depending on how the truck is configured. As long as the parts that you purchase are built in the USA and we are giving less money to the Sudie's for their oil, dern right its worth it. Far as I know nobody makes a synthetic oil for the 4x4 transfer case yet so I changed the fluid with the original type. In the four-wheel-drive transfer case, I added Castrol synthetic Dextron fluid and had the transmission fluid changed to synthetic as well. This apparently increased my Chevy's fuel mileage about one mile per gallon. Become a Member. A clean injector sprays a finer mist of fuel, which is easier to ignite and therefore increases fuel mileage by using all of the fuel sprayed into the cylinder.

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